Every day, there is something to be thankful for. Whether that is just because we are breathing, or because we are happy, because we have children, because we have grandchildren, because we have great-grandchildren. We can thank people for making us strong even if it broke us first. We can thank people for helping us up when we fell or were pushed down. We can be thankful for being able to breathe, and we can be thankful for having the ability to be thankful.
Even the darkest of days has at least a little light in it. Find the light and embrace it.